Calories in 5"" Round Whole Wheat Pepperoni Pizza
Serving Size: 5.40 ounces (153.1g)
Amount Per Serving
- Calories 574.1
- Total Fat 27.6 g
- Saturated Fat 15.3 g
- Cholesterol 70.4 mg
- Sodium 999.7 mg
- Potassium 35.2 mg
- Total Carbohydrate 47.5 g
- Dietary Fiber 4.6 g
- Sugars 10.7 g
- Protein 30.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 391.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. PEPPERONI: Pork, Beef, Salt, Spices, Dextrose, Seasonings (Oleoresin of Paprika, Natural Spice Extractives, BHA, BHT, Citric Acid), Water, Lactic Acid Starter Culture, Sodium Nitrite.Calorie Analysis
The food 5"" Round Whole Wheat Pepperoni Pizza, based on the serving size listed above, would account for 28.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.Exercise Burn Time
The above food(5"" Round Whole Wheat Pepperoni Pizza) has 574.1 Calories per 1 Serving (153.1g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Bush's Original Baked Beans 55 oz
- Calories In Honest Turkey Fresh 93% ABF Ground Turkey 1lb/6Pk
- Calories In Bush's Bean Pot Vegetarian Baked Beans 117 oz
- Calories In Whole Wheat Stuffed Crust Cheese Pizza
- Calories In Yoplait Original Yogurt Variety Pack 12 Count
- Calories In Pork Tenderloin with Teriyaki Seasonings Cook in Bag
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
